About Kuuno

I'm on a journey on reaching my short and long term goals. I want to share my path so hopefully I can motivate You to start Your own. Follow the road and don't hesitate to share Your thoughts.

March 2016

Workout W13

By | 2016-03-29T14:48:23+00:00 March 29th, 2016|Health|

I have been going to gym now for about 1,5 months. Gained 4-5 kg of weight and lots of energy. (form 71-75,5kg) Currently it is very motivating to go as every time some specific muscle [...]

Workout W12

By | 2016-03-22T23:18:30+00:00 March 22nd, 2016|Uncategorized|

Started my week 12 with very motivating training session. Because last week did not show much improvement I was not sure what would happen this week but those little cells were fixing themselves i guess [...]

Importance of Rest

By | 2016-03-17T12:52:04+00:00 March 17th, 2016|Health|

Taking time off is very crucial to success in your daily work. It may seem sometimes that taking time off equals to wasting time but this is not the case. I will share few situations [...]

Workout W11

By | 2016-03-16T16:23:09+00:00 March 16th, 2016|Health|

Another good week working out! I weight now 75,5kg and keep going up. My eating has definitely gone up also as portions are larger and I want to eat more often. My main source for [...]

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